Dance isn’t just a movement.

IT’S FREEDOM

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DANCE | CHOREOGRAPHY | YOGA

Meet Your Dance Coach

A woman in a white dress balances on one foot in a shallow forest stream.

My approach as an instructor is to bring a calm and supportive teaching style that focuses on mindful movement to Knoxville, Tennessee. I guide classes that connect movement with intention and create space to move at your own pace. My background ranges from ballet, ballroom, yoga and wellness. With these skills combined, I hope to create a welcoming and enriching experience. With these skills combined, I hope to create a welcoming and enriching experience through personalized dance lessons.

Stylized handwritten text that reads 'Stephanie' with a small star above the 'i'.

Our Services

A young woman in a blue dance costume and tan heels dancing with an older man in black shirt and pinstripe pants on a wooden dance floor at an event called American Rhythm 2022 Peach Ball, with a backdrop of a table with trophies and a large screen displaying the event name.

DANCE LESSONS

Our private dance lessons allow for a personalized and one-to-one instruction to quickly grow and learn your steps for social or competitive dances.

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A bride and groom dancing at their wedding reception, with guests seated and watching in the background.

WEDDING CHEOREOGRAPHY

We love to help couples get ready for their big day with packages of classes for first dances and group dances. We’ll make sure you're ready to move on your big day.

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A couple hugging each other closely in a dimly lit setting, possibly a bar or club, with warm ambient lighting.

DIGITAL DANCE DATE NIGHT

What’s better than an unique and fun date night at home? Our digital dance lessons allow you and your partner to have the perfect romantic night in with your partner.

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Three people practicing yoga in a studio with large windows and potted plants, all in a kneeling or lunge position with arms raised.

Sometimes the best way to reset after a busting a move on the dance floor is with mindful yoga sessions. We are working to offer pop-up yoga in Knoxville.

YOGA CLASSES

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Close-up of a couple dancing, showcasing their legs and feet, with the woman wearing high heels and the man in dress shoes, on a dark floor in a dimly lit setting.
Get In Touch

  • We have been taking dance lessons for our wedding day and it has been such a fun experience! Stephanie is so kind and a wonderful teacher! We plan on continuing dance lessons after the wedding as date nights :)

    Melissa B.

  • My Fiancé and I couldn’t recommend Stephanie more!! She curated the most perfect first dance for our wedding! She is so communicative, funny, and knowledgeable! We had such a good time learning from her, she is amazing!!!!

    Kenzie J.

  • I cannot say enough good things about Stephanie! She was a wonderful instructor who was patient, encouraging and had us looking forward to each dance lesson.

    Adria N.